Mental Health Support
Healing doesn’t end once you finish therapy. Here you can find helpful mental health support resources for yourself, your friends, and your family as you continue on your path to mental wellness.
National Institute of Mental Health
The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders.
Mental Health Literacy
Creating and delivering the highest quality mental health literacy information, research, education and resources.
Centre for Addiction and Mental Health
Canada's largest mental health teaching hospital and one of the world's leading research centres in its field.
Anxiety Canada
Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety.
Mental Health Support
Healing doesn’t end once you finish therapy. Here you can find helpful mental health support resources for yourself, your friends, and your family as you continue on your path to mental wellness.
National Institute of Mental Health
The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders.
Mental Health Literacy
Creating and delivering the highest quality mental health literacy information, research, education and resources.
Centre for Addiction and Mental Health
Canada's largest mental health teaching hospital and one of the world's leading research centres in its field.
Anxiety Canada
Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety.
In The News
We follow the latest statistics, groundbreaking research, and innovative treatment methodologies shaping the mental health landscape across the country. Stay informed about the evolving discourse surrounding mental well-being as we navigate the forefront of advancements and insights within Canada’s mental health sphere.
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The Newly Newsletter
Stay up to date on mental health news in Canada, The Newly Institute, and how to maintain your recovery with The Newly Institute’s monthly blog