Mental Health Support


Healing doesn’t end once you finish therapy. Here you can find helpful mental health support resources for yourself, your friends, and your family as you continue on your path to mental wellness.

Social Media Addiction: What It Is and How It Impacts Teens

20 percent of adolescents use social media for at least five hours daily.

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Addiction Guide

How drugs and alcohol affect the body, how to identify the signs and symptoms of abuse, and where to seek effective treatment. Our mission is to guide you and your loved ones to a healthier life.

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CANADIAN CENTER FOR SUBSTANCE ABUSE AND ADDICTION

A non-governmental organization providing national leadership on substance use and to advance solutions to address alcohol- and other drug-related harms.

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Centre for Addiction and Mental Health

Canada's largest mental health teaching hospital and one of the world's leading research centres in its field.

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Mental Health Support


Healing doesn’t end once you finish therapy. Here you can find helpful mental health support resources for yourself, your friends, and your family as you continue on your path to mental wellness.

Social Media Addiction: What It Is and How It Impacts Teens

20 percent of adolescents use social media for at least five hours daily.

Read More

Addiction Guide

How drugs and alcohol affect the body, how to identify the signs and symptoms of abuse, and where to seek effective treatment. Our mission is to guide you and your loved ones to a healthier life.

Read More

CANADIAN CENTER FOR SUBSTANCE ABUSE AND ADDICTION

A non-governmental organization providing national leadership on substance use and to advance solutions to address alcohol- and other drug-related harms.

Read More

Centre for Addiction and Mental Health

Canada's largest mental health teaching hospital and one of the world's leading research centres in its field.

Read More

In The News


We follow the latest statistics, groundbreaking research, and innovative treatment methodologies shaping the mental health landscape across the country. Stay informed about the evolving discourse surrounding mental well-being as we navigate the forefront of advancements and insights within Canada’s mental health sphere.

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The Newly Newsletter

Stay up to date on mental health news in Canada, The Newly Institute, and how to maintain your recovery with The Newly Institute’s monthly blog