Mental Health Support


Healing doesn’t end once you finish therapy. Here you can find helpful mental health support resources for yourself, your friends, and your family as you continue on your path to mental wellness.

Social Media Addiction: What It Is and How It Impacts Teens

20 percent of adolescents use social media for at least five hours daily.

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Innovative psychology at The Newly Institute
Depression Anxiety Stress Scales (DASS)

The DASS is a 42-item self report instrument designed to measure the three related negative emotional states of depression, anxiety and tension/stress.

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Mind Your Mind

Mindyourmind exists in the space where mental health, wellness, engagement and technology meet.

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MacAnxiety Research Centre

A psychiatric research centre located in Hamilton, Ontario.

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Mood Disorders Society of Canada

Engaged on an ongoing basis in a wide range of projects and initiatives designed to support the inclusion of persons with disabling mental illnesses in Canada.

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Jack.org

Canada's only charity training and empowering young leaders to revolutionize mental health in every province and territory.

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Mental Health Support


Healing doesn’t end once you finish therapy. Here you can find helpful mental health support resources for yourself, your friends, and your family as you continue on your path to mental wellness.

Social Media Addiction: What It Is and How It Impacts Teens

20 percent of adolescents use social media for at least five hours daily.

Read More

Innovative psychology at The Newly Institute
Depression Anxiety Stress Scales (DASS)

The DASS is a 42-item self report instrument designed to measure the three related negative emotional states of depression, anxiety and tension/stress.

Read More

Mind Your Mind

Mindyourmind exists in the space where mental health, wellness, engagement and technology meet.

Read More

MacAnxiety Research Centre

A psychiatric research centre located in Hamilton, Ontario.

Read More

Mood Disorders Society of Canada

Engaged on an ongoing basis in a wide range of projects and initiatives designed to support the inclusion of persons with disabling mental illnesses in Canada.

Read More

Jack.org

Canada's only charity training and empowering young leaders to revolutionize mental health in every province and territory.

Read More

In The News


We follow the latest statistics, groundbreaking research, and innovative treatment methodologies shaping the mental health landscape across the country. Stay informed about the evolving discourse surrounding mental well-being as we navigate the forefront of advancements and insights within Canada’s mental health sphere.

2021 Mental Health Summit: Rapid access, recovery and return to work with intensive outpatient programming

Approximately two in five Canadians live with a mental-health disorder and about eight million are struggling with non-prescriptive addiction.

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Therapists hail ‘legalization’ of medicinal psychedelic drugs

Local therapists say Ottawa’s move allowing physicians to prescribe psychedelics is a “seismic shift” towards legalizing their medicinal use.

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New mental health clinic for Edmonton to transform mental health care through innovative treatments

The Newly Institute’s medically managed intensive outpatient programs tackle PTSD, depression, anxiety, chronic pain and addiction.

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The Newly Institute Opens Mental Health Treatment Clinic in Fredericton as Part of Expansion Across Canada

The clinic provides medically managed intensive outpatient programs to clients seeking treatment for PTSD, depression, anxiety, chronic pain, and addiction.

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Mental health impacting staffing levels at Halifax Regional Police

Officer well-being is a growing concern at the Halifax Regional Police Service.

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The Newly Newsletter

Stay up to date on mental health news in Canada, The Newly Institute, and how to maintain your recovery with The Newly Institute’s monthly blog