Mental Health Support
Healing doesn’t end once you finish therapy. Here you can find helpful mental health support resources for yourself, your friends, and your family as you continue on your path to mental wellness.
Social Media Addiction: What It Is and How It Impacts Teens
20 percent of adolescents use social media for at least five hours daily.
Depression Anxiety Stress Scales (DASS)
The DASS is a 42-item self report instrument designed to measure the three related negative emotional states of depression, anxiety and tension/stress.
Mind Your Mind
Mindyourmind exists in the space where mental health, wellness, engagement and technology meet.
Mood Disorders Society of Canada
Engaged on an ongoing basis in a wide range of projects and initiatives designed to support the inclusion of persons with disabling mental illnesses in Canada.
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Mental Health Support
Healing doesn’t end once you finish therapy. Here you can find helpful mental health support resources for yourself, your friends, and your family as you continue on your path to mental wellness.
Social Media Addiction: What It Is and How It Impacts Teens
20 percent of adolescents use social media for at least five hours daily.
Depression Anxiety Stress Scales (DASS)
The DASS is a 42-item self report instrument designed to measure the three related negative emotional states of depression, anxiety and tension/stress.
Mind Your Mind
Mindyourmind exists in the space where mental health, wellness, engagement and technology meet.
Mood Disorders Society of Canada
Engaged on an ongoing basis in a wide range of projects and initiatives designed to support the inclusion of persons with disabling mental illnesses in Canada.
- 1
- 2
In The News
We follow the latest statistics, groundbreaking research, and innovative treatment methodologies shaping the mental health landscape across the country. Stay informed about the evolving discourse surrounding mental well-being as we navigate the forefront of advancements and insights within Canada’s mental health sphere.
Mental health impacting staffing levels at Halifax Regional Police
April 14, 2022
Officer well-being is a growing concern at the Halifax Regional Police Service.
The Newly Institute Opens Mental Health Treatment Clinic in Fredericton as Part of Expansion Across Canada
March 9, 2022
The clinic provides medically managed intensive outpatient programs to clients seeking treatment for PTSD, depression, anxiety, chronic pain, and addiction.
New mental health clinic for Edmonton to transform mental health care through innovative treatments
January 20, 2022
The Newly Institute’s medically managed intensive outpatient programs tackle PTSD, depression, anxiety, chronic pain and addiction.
Therapists hail ‘legalization’ of medicinal psychedelic drugs
January 7, 2022
Local therapists say Ottawa’s move allowing physicians to prescribe psychedelics is a “seismic shift” towards legalizing their medicinal use.
2021 Mental Health Summit: Rapid access, recovery and return to work with intensive outpatient programming
December 9, 2021
Approximately two in five Canadians live with a mental-health disorder and about eight million are struggling with non-prescriptive addiction.
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The Newly Newsletter
Stay up to date on mental health news in Canada, The Newly Institute, and how to maintain your recovery with The Newly Institute’s monthly blog