Mental Health Support


Healing doesn’t end once you finish therapy. Here you can find helpful mental health support resources for yourself, your friends, and your family as you continue on your path to mental wellness.

Innovative psychology at The Newly Institute
Depression Anxiety Stress Scales (DASS)

The DASS is a 42-item self report instrument designed to measure the three related negative emotional states of depression, anxiety and tension/stress.

Read More

Mental Health Support


Healing doesn’t end once you finish therapy. Here you can find helpful mental health support resources for yourself, your friends, and your family as you continue on your path to mental wellness.

Innovative psychology at The Newly Institute
Depression Anxiety Stress Scales (DASS)

The DASS is a 42-item self report instrument designed to measure the three related negative emotional states of depression, anxiety and tension/stress.

Read More

In The News


We follow the latest statistics, groundbreaking research, and innovative treatment methodologies shaping the mental health landscape across the country. Stay informed about the evolving discourse surrounding mental well-being as we navigate the forefront of advancements and insights within Canada’s mental health sphere.

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The Newly Newsletter

Stay up to date on mental health news in Canada, The Newly Institute, and how to maintain your recovery with The Newly Institute’s monthly blog