With a diverse background in clinical, geriatric, and corporate settings, Annie is a dedicated Kinesiologist and Certified Exercise Physiologist committed to enhancing the well-being of others. Passionate about promoting mental health alongside physical fitness, Annie takes a comprehensive approach to every client interaction.

From her previous experience, Annie specializes in personalized exercise prescription and rehabilitation, empowering individuals to achieve optimal health and independence.

Beyond professional endeavors, Annie finds joy in recreational activities, including CrossFit competitions, mountain hiking, and spending quality time with two beloved Mexican rescue Chihuahuas. With a genuine love for meeting new people, Annie enjoys connecting with others and building meaningful relationships.

With a blend of expertise, compassion, and a commitment to overall well-being, Annie is dedicated to helping individuals of all ages and backgrounds reach their full potential.